Are you feeling stressed, overwhelmed or unfulfilled? Do you wish you had more time to do the things you loved, but have too much to juggle? Are you seeking more meaning and purpose but don’t know where to start? Not sure how to get unstuck?

Create more time and energy for the things you love. 

Feel more fulfilled and energised in work and life.

Discover your true soul purpose, utilising strategies to tune into your Inner Wisdom and live the life your Soul is calling you towards

Emma supports and empowers women to make transformational change and do more of what they love. To live with ease and flow. 

  • Discover your soul-driven purpose
  • Unlock your unique superpower to ignite your business 
  • Unleash your passion and transform it into a meaningful career
  • Create more time and energy for the things that are most important to you
  • Restore balance and vitality
  • Reduce stress and overwhelm, and cultivate more calm and joy

Are you ready to feel fully alive? To live your life on purpose? 

Our bespoke mindfulness-based coaching and leadership programs are designed to reduce stress and optimise well-being. Informed by the latest neuroscience and traditional holistic approaches to mind, body, and spiritual wellness, to boost vitality, joy and fulfillment.

How I can support you…

“Emma lights up a room. She is one of the most ‘congruent’ women I have met. She EMBODIES everything she shares. Meditation. Coaching. Leadership. Emma lives her purpose and will help you (find and) live yours too. I cannot highlight, underscore, bold, or italicise enough just how much better you will feel in her presence alone. This lady has joy in spades.

Kirstin Bouse, Yoga Teacher and Psychologist

“That was probably one of the most powerful shifts I’ve had in meditation, just incredible! I realised some very deep subconscious beliefs that had really been holding me back a lot! I have revisited my realisations and insights many times which is really helping to keep moving forward. Thank you so much.”

Amelia Crettenden, Psychologist and Coach

“Being part of Emma’s group was truly a special, heart opening, safe space to connect with like minded souls engaging in personal growth towards Self Mastery.

I highly regard Emma for leading this group with wisdom & soul. Thank you Emma.”

Catherine Banu, Coach

Disclaimer: Emma Gray provides coaching services only, and does not offer psychological therapy. If you are experiencing mental health difficulties, please consult your medical or mental health professional, or contact your local hospital or crisis centre.