Replenishing Mini-Retreats 

Join us for our next online mini-retreat for soulful nourishment. 

Meditation, women’s wisdom circles, reflection, and connection.

Relax. Recharge. Rejuvenate. 

Find inspiration, clarity, and connection with your inner self. 

Raise your vibration so you can feel renewed, grounded, and revitalised. 

Ready to manifest more joy and wellbeing in your life. 

Follow your Soul. It knows the way.

Connect with us for soulful replenishment at our next online Mini-Retreat commencing 6th September, 2023. 

 The 4 week online retreat includes: 

  • High vibration meditations guided by Emma.
  • Wisdom Circles facilitated by Tracy where you will be joined by other soulful women.
  • Guidance on Embodied Wisdom, Raising Vibration and Manifestation.
  • A place to reconnect with self, with soul and to elevate your journey. 
4 x 1 hour sessions online via zoom

Wednesdays 1pm – 2pm, 6th – 27th September, 2023

Includes access to the private Replenish Retreats Facebook group for free meditations and wellbeing resources


Feedback from our lovely clients…

“The retreat was beautiful. It embodied the mind, body and soul experience. I feel grounded and centred, really nourished and replenished.” 

Gigi, Sydney

I feel relaxed, I feel grounded, I feel nurtured. I feel awesome actually! Tracy and Emma have so much amazing wisdom and beautiful energy.

Catherine, QLD

“What an absolutely amazing time! It’s really been quite impactful.

Thank you for providing me with the tools to make sure I’m living my best life. 

Eimear, NSW

“Emma’s guided meditations offered a safe, tranquil space to escape. I began to open my mind to new forms of meditation that I hadn’t tried before. It feels like a warm hug welcoming you home. 

Georgia Nelson, Wellbeing Magazine



About the Facilitators

Tracy Driscoll

Tracy creates and guides journeys of transformation.

Her purpose is to inspire. To show the way to balance, beauty and expression. To be in a space of wonder. To create unity and understanding.

Tracy has been coaching and facilitating across Asia Pacific for over 15 years. She senses and works with energy, has strong intuition, sees connections, is able to guide others to higher consciousness and vibration, and to facilitate awakening and shift.

Her clients say she brings a deep sense of calm and wisdom. She provides a safe space for exploration, for release. To connect with soul and source and open up to all possibilities. To gain clarity and start creating. To fully awaken and step into personal power. To heal relationships with self and others. To become grounded, connected and free.

Tracy works with individuals, leaders, groups and organisations. She has coached senior leaders across the globe, facilitated strategy for top teams, and run transformation programs for organisations as well as workshops and retreats for groups.

Tracy lives in Bonny Hills by the ocean and near the mountains with her husband and two lovely girls.

Emma Gray

Emma is an international bestselling author, coach, meditation teacher, and Clinical Psychologist.  She works with big hearted women, passionate about making a meaningful difference. She loves helping women step into their highest potential.

Emma revels in helping her clients discover their innate strengths and sense of purpose. With a Masters Degree in Clinical Psychology, Emma blends her understanding of modern neuroscience with traditional Eastern approaches to mind, body, and spiritual wellbeing. 

After 10 years in the corporate world, Emma experienced her own life crisis which was the catalyst for her awakening, helping her discover a life of passion, purpose, joy and vitality. Her journey led to immersion in yoga and meditation, and the profound privilege of meditating with the Gyuto monks of Tibet.

Her soul’s purpose is simple. To help others find their own natural joy and sense of purpose, to thrive, and live their true calling. To live with more ease and flow.

Emma lives on Sydney’s Northern Beaches with her family, soaking up the sunshine and salty sea air.