with Tracy Driscoll and Emma Gray
Reconnect with nature. Reconnect with yourself. Reconnect with spirit.
Join us at the beautiful Mansfield Estate Eco Retreat at Bonny Hills for 3 days of replenishment and rejuvenation.
The retreat will include yoga, meditation, massage, nature immersion walks, sound healing, wisdom circles, and coaching.
Fully catered with nourishing cuisine to be enjoyed in this unique location. Bonny Hills is 20 minutes south of Port Macquarie on the mid north coast of NSW on Birpai land. An easy one hour flight from Sydney or Brisbane.
Led by Tracy and Emma who are masters at group transformation and coaching
Day 1
Arrive
Welcome lunch
Wisdom circle
Queen’s Lake nature immersion walk
Relaxation, massage or 1:1 coaching
Dinner
Meditation Circle
Day 2
Yoga or relaxation
Breakfast
Embodied Wisdom Session
Lunch
Gong sound healing
Relaxation, massage, or 1:1 coaching
Dinner
Circle Time
Day 3
Yoga or relaxation
Breakfast
Farewell circle
For more information call 0474 106 353
or click on the chat icon below
What's included?
- Boutique premium eco friendly accommodation for 2 nights and 3 days
- Round trip airport pick up and drop off
- Yoga, facilitated wisdom sessions, nature immersion walks, sound healing, and guided meditation circles
- Exquisite, nutritious meals with a global flavour by Seed Catering led by Chef Will Edwards (https://www.seedcatering.com.au)
- Meals: Day 1: lunch, afternoon tea, dinner. Day 2: breakfast, morning tea, lunch, afternoon tea, dinner. Day 3: breakfast, morning tea
- 1 x 1 hour massage
- Optional 1:1 coaching session during the retreat and a follow-up session one month later with Tracy or Emma
- Tracy and Emma on-sight and accessible for the duration
Practical Stuff
- Retreat dates 21 – 23 February 2023.
- Airfare is not included in the retreat price
- Travel and medical insurance are recommended
- Payment in full is required upon registration to secure your spot
- Maximum 7 places available
- For cancellation within 30 days, 65% refund is provided or payment is transferrable for a future Replenish Retreat
- If for any reason the retreat is cancelled a full refund will be provided
Pricing
- Queen room $2,500 per person, Double room $2,300 per person, Bunk room $1,900 per person single share
- There is a maximum of 7 guests for this retreat. Book now to reserve your place. Or for more information click here
For more information call 0474 106 353
or click on the chat icon below
QUEEN ROOM
Elegantly appointed Queen room with a comfortable queen-sized bed and ensuite bathroom.
Early bird special
AUD$2,400 (usually $2,500)
Includes accommodation for 2 nights, all meals, yoga, massage, 1:1 coaching, nature immersion walks, sound healing, wisdom sessions and guided meditation circles.
DOUBLE ROOM
Modern and stylish Double Room with a comfortable double bed and ensuite bathroom.
Early bird special
AUD$2,100 (usually $2,300)
Includes accommodation for 2 nights, all meals, yoga, massage, 1:1 coaching, nature immersion walks, sound healing, wisdom sessions and guided meditation circles.
BUNK DELUXE ROOM (SINGLE SHARE)
Cabin Bunk Deluxe Room features King Single bunk beds with ensuite bathroom.
You will have this whole room to yourself (not sharing with others).
Early Bird Special
AUD$1,700 (usually $1,900)
Includes accommodation for 2 nights, all meals, yoga, massage, 1:1 coaching, nature immersion walks, sound healing, wisdom sessions and guided meditation circles.
Feedback about the Replenish Retreat
“Loved every moment. Thank you Tracy and Emma for hosting such a memorable experience, and what an incredible group of women. I loved the small circle of like-minded women. I felt nurtured and safe. Absolutely beautiful location. I enjoyed the serenity and solitude of the entire retreat. And I was inspired by Tracy and Emma’s leadership skills.”
Catherine
“An absolute spiritual privilege to be with such connected soulful intelligent women. The eco retreat was heavenly as was the program for replenishing ourselves. Thank you Emma and Tracy for creating it & making it possible.”
Gigi
“What an absolutely amazing time! Beautiful landscape, surrounded by nature, with wonderful people. Loved the venue. The food was delicious. It was really relaxing. I adored the sound healing session! It’s really been quite impactful. Thank you for providing me with the tools to make sure I’m living my best life.
Eimear Smith
“Absolutely magical! Thank you!”
A big thank you to the beautiful women who joined us on our most recent retreat.
It fills our hearts with joy and appreciation to share these experiences with you.
Much love,
Emma & Tracy
“Beautiful landscape, surrounded by nature. Loved the venue. The food was delicious. It was really relaxing.”
For more information call 0474 106 353
or click on the chat icon below
About the Facilitators
Tracy Driscoll
Tracy creates and guides journeys of transformation.
Her purpose is to inspire. To show the way to balance, beauty and expression. To be in a space of wonder. To create unity and understanding.
Tracy has been coaching and facilitating across Asia Pacific for over 15 years. She senses and works with energy, has strong intuition, sees connections, is able to guide others to higher consciousness and vibration, and to facilitate awakening and shift.
Her clients say she brings a deep sense of calm and wisdom. She provides a safe space for exploration, for release. To connect with soul and source and open up to all possibilities. To gain clarity and start creating. To fully awaken and step into personal power. To heal relationships with self and others. To become grounded, connected and free.
Tracy works with individuals, leaders, groups and organisations. She has coached senior leaders across the globe, facilitated strategy for top teams, and run transformation programs for organisations as well as workshops and retreats for groups.
Tracy lives in Bonny Hills by the ocean and near the mountains with her husband and two lovely girls.
Emma Gray
Emma is an international bestselling author, coach, meditation teacher, and Clinical Psychologist. She works with big hearted women, passionate about making a meaningful difference. She loves helping women step into their highest potential.
Emma revels in helping her clients discover their innate strengths and sense of purpose. With a Masters Degree in Clinical Psychology, Emma blends her understanding of modern neuroscience with traditional Eastern approaches to mind, body, and spiritual wellbeing.
After 10 years in the corporate world, Emma experienced her own life crisis which was the catalyst for her awakening, helping her discover a life of passion, purpose, joy and vitality. Her journey led to immersion in yoga and meditation, and the profound privilege of meditating with the Gyuto monks of Tibet.
Her soul’s purpose is simple. To help others find their own natural joy and sense of purpose, to thrive, and live their true calling. To live with more ease and flow.
Emma lives on Sydney’s Northern Beaches with her family, soaking up the sunshine and salty sea air.
