About the presenter

Emma Gray is a Clinical Psychologist, Accredited Evidence-Based EFT practitioner and mindfulness teacher. She founded the Mindfulness and Meditation Programs at Northside Clinic, working with a range of presentations, including anxiety and mood disorders, trauma and addiction. She facilitates meditation groups and training programs for mental health practitioners and soulful professionals.

Emma utilises the latest neuroscience, along with traditional holistic Eastern approaches to wellbeing. Her programs are informed by mindfulness-based approaches, including:
* Acceptance & Commitment Therapy (ACT)
* Mindfulness-Based Cognitive Behaviour Therapy (MiCBT)
* Mindfulness-Based Stress Reduction (MBSR)
* Compassion Focused Therapy (CFT)
* Evidence-Based EFT (tapping).

Emma is passionate about mindfulness, meditation and EFT because she has seen the benefits, not just for her clients, but also experienced the powerful impact for herself.