“I wanted to learn to better regulate my emotions so that I can live from a place of ease and calm. Emma is living and breathing this, and I wanted to know what she knows. We worked on building my skills in being able to feel calm more often. Emma has a wealth of knowledge. She gently guided me through the tools that would help, while also engaging in powerful, life-changing, conversations that were so healing. The outcome has been that I feel calm and ease in my life. I have tools, I can self-regulate efficiently, I feel less alone in my struggle, and more certain that I can live a calm life.”
Liana Harris, Women’s Wellbeing Coach & Psychologist