We provide a range of mindfulness-based wellbeing events and programs, including meditation groups, retreats, and professional development training.

Retreats

Professional Development

Meditation Sessions

Take time out to rejuvenate body, mind and soul. Find out more about our well-being retreats here.

We provide Professional Development workshops and training events for mental health practitioners. Learn more here

Meditation helps improve mental, emotional and physical well-being. More info about our meditation groups here.